From the recording JUST LIKE BIRDS
Pauline Tidbury: vocals
Daniel St-Jean: back vocal, guitars, keyboard, congas
Michel Laplante : bass
Yannick St-Jean LaFaurie: drums
François Létourneau: synthesizer
Lyrics
Go with the flow
Sway to and fro
Move with the groove
Feeling the mood
Twist ‘n bend; let your body twist ‘n bend
Transcend; feel your spirit; transcend
No stress; rid yourself of all stress
Relax; set your mind at rest
Breathe deep; take the time ‘n really breathe
Release; know your strength ‘n move with ease
Hold the beat; keep the rhythm and the beat
Feel the heat; lose the tension, feel the heat
Embrace….Connect….Balance….Focus
Embrace: open up and let go
Connect: let the energy flow
Balance: feel the power in you grow
Twist ‘n bend; Transcend
No stress; Release
Breathe deep; With ease
Hold the beat; Feel the heat